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BOOK

Seikatsu Zazen De Nagaiki Jinsei No Su Su Me

Hino Hara, Shigeaki Paku, Kizen

1500yen
(1650yen Tax incl. in Japan)
Points You Earn 1% (15p)
Release Date October 28, 2008
Availability Sold Out
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Product Details

Catalog No.NEOBK-517233
JAN/ISBN 9784062150149
Product Type BOOK
Label/DistributorKodansha
Pages 206

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

生活座禅で長生き人生のススメ / 日野原重明 朴禧善

この老人たちはどうしてこんなに元気なんだろう!?2人合わせて186歳!「50歳から始めても遅くない」長寿健康の秘訣。

Related Offer & Feature

    Tracklisting

    1
    第1章 対談-なぜ長生き人生を送ることができるのか
    2
    第2章 座禅とは一体どんなものか
    3
    第3章 まずは「座り方」から始める
    4
    第4章 次に「呼吸法」を身につける
    5
    第5章 生活座禅で引き出される能力
    6
    第6章 いつでもどこでも座禅を応用する
    7
    第7章 「座禅」から「生活座禅」へ
    8
    まとめ ひと目でわかるイラスト版生活座禅

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