Kobayashi Hidekazu No Boxing Fitness Motonippon Ueruta Kyu Champion DVD & BOOK
Kobayashi Hidekazu
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | April 28, 2008 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-482492 |
|---|---|
| JAN/ISBN | 9784780703665 |
| Product Type | BOOK |
| Pages | 55 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
小林秀一のボクシングフィットネス 元日本ウェルター級チャンピオン DVD&BOOK / 小林秀一
Related Offer & Feature
Tracklisting
| 1 |
1 トレーニングの準備(準備体操
|
| 2 |
ストレッチ)
|
| 3 |
2 構え方(フットワーク
|
| 4 |
パンチの打ち方 ほか)
|
| 5 |
3 コンビネーション(ワンツー(左ジャブ+右ストレート)
|
| 6 |
ワンツー+左フック ほか)
|
| 7 |
4 3分×4ラウンドエクササイズ
|
| 8 |
5 筋力トレーニング(腹筋のトレーニング
|
| 9 |
背筋のトレーニング)
|
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