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BOOK

Undo No New Edition Ichiryu No Zuno / Original Title: Hjarnstark

An De Shi Hansen, Andasu /HANSEN, ANDERS Mifu Ne, Yumiko / Yaku

1500yen
(1650yen Tax incl. in Japan)
Points You Earn 1% (15p)
Release Date late August 2022
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-2770113
JAN/ISBN 9784763140142
Product Type BOOK
Pages 366

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

運動脳 新版・一流の頭脳 / 原タイトル:Hjarnstark / アンデシュ・ハンセン/著 御舩由美子/訳

脳は身体を移動させるためにできていた。「歩く・走る」で学力、集中力、記憶力、意欲、創造性、全部アップ!有酸素運動で脳細胞が増える!海馬が大きくなる!

Related Offer & Feature

    Tracklisting

    1
    第1章 現代人はほとんど原始人―あなたに関する、知られざるとっておきの秘密
    2
    第2章 脳から「ストレス」を取り払う―ストレスに負けない頭に変わる法
    3
    第3章 「集中力」を取り戻せ!―圧倒的成果を手にする「没頭する技術」
    4
    第4章 うつ・モチベーションの科学―目標まで迷うことなく一気に突き進む
    5
    第5章 「記憶力」を極限まで高める―試験、ビジネス、運動...他者と顕著に差が出るのはここ!
    6
    第6章 頭のなかから「アイデア」を取り出す―最新リサーチが実証した「運動後、ひらめく力」
    7
    第7章 「学力」を伸ばす―才能を一気に開花させる最良の方法
    8
    第8章 健康脳―認知症、高血圧、高血糖...あらゆる病と無縁な「長生き」の秘訣
    9
    第9章 最も動く祖先が生き残った―脳は「移動する」ためにある
    10
    第10章 運動脳マニュアル―どんな運動をどのくらい?

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