Stress Wo Ayatsuru Mental Kyoka Jutsu (Kadokawa Bunko)
DaiGo / [Cho]
| Points You Earn | 1% (6p) |
|---|---|
| Release Date | December 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2445936 |
|---|---|
| JAN/ISBN | 9784046044662 |
| Product Type | BOOK |
| Label/Distributor | KADOKAWA |
| Pages | 245 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
ストレスを操るメンタル強化術 (角川文庫) / DaiGo/〔著〕
Related Offer & Feature
Tracklisting
| 1 |
はじめに―強さは、弱さから生まれる
|
| 2 |
1 メンタル強化の基本戦略―ストレス、失敗と挫折、内向的な性格を活用する(ストレスは軽減できる
|
| 3 |
ストレスは味方になる
|
| 4 |
失敗や挫折を最高の武器にする
|
| 5 |
内向的な自分の才能を開花させる)
|
| 6 |
2 メンタル強化の基本メソッド―5つのエクササイズ(マインドセットを変える
|
| 7 |
記録をとる
|
| 8 |
孤独な時間を守る
|
| 9 |
コア・パーソナル・プロジェクトを見付ける
|
| 10 |
瞑想でメンタルの基礎体力を鍛える)
|
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